Contact Details

I'd love to hear from you! Please use my contact form below or send an email to

Alternatively you can contact me via my Facebook Page

Please also check my Frequently Asked Questions section to see if your query has already been answered.


Frequently Asked Questions

How do your programs work?
Do I need any equipment for the workouts?
Does the program remain with you so you can do it anytime or does it expire after X weeks?
How much room do you need to do these workouts?
How do i pay for a program? Is it safe and secure?
Is it a one time payment or will the money keep coming out of my account every 6 weeks?
I'm a busy person and work long hours - if i miss a day due to not getting home until late would I still benefit?
Can i join from outside of the UK? Will the time difference have any impact?